Sabado, Nobyembre 10, 2012

Comment on Zone Blocks, Paleo, non Paleo, GI ratings by Julianne

Yes – different sizes, small women, 3 blocks each protein carb and fat, men and taller women 4 blocks, taller men 5 – 6 blocks per meal.

Source: http://paleozonenutrition.com/paleo-zone-basics/zone-blocks-paleo/#comment-9263

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