Comment on My 30 day strict alcohol free auto-immune paleo diet by Julianne

Yes – some do think that coffee and cocoa could be a problem – they are seeds after all.
It would pay to do a trail without all seeds including those and re-introduce them.
Tubers are fine, like sweet potatoes,
Potatoes are part of the nightshade family and have specific anti-nutients that can contribute to leaky gut and inflammation.

Source: http://paleozonenutrition.com/2011/07/20/my-30-day-strict-alcohol-free-auto-immune-paleo-diet/#comment-9913

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