Sabado, Oktubre 13, 2012

Comment on How to Find the Motivation to Exercise by health and exercise over 50

A little exercise each day creates a type of momentum which continues into the next day. When I don’t exercise because of work or other interruption, I feel a bit cheated out of not feeling as good as I would like to.

Source: http://www.natural-health-journals.com/1146/how-to-find-the-motivation-to-exercise/comment-page-1#comment-113277

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